Please note that due to changes in rollout plans, this portal will continue to be available for booking of all sessions until stated otherwise. Details and instructions for the new booking platform via Healthy 365 will be released at a later date.

Events Registration

Register for activities offered by the Health Promotion Board.

Please ensure that you have created a HPB account in order to login via Singpass. You may also view or cancel your registration through your account.

Important Notes

This e-Service will take about 5 mins to complete.

Please read the Terms and Conditions before proceeding further.


#Youth Fitfam

!ANNOUNCEMENT

Venue: #YFF programme is for youths 13-18 years old.

Please read the annoucements before registering. It might be under "Show More" *this slot is not for booking*

Stand a chance to win $50 Timezone vouchers (game credits) when you attend #YFF AND complete an e-survey between 26 Nov - 23 Dec 2018. 10 winner each week!

~ Check out a video at bit.ly/hpb-smartlocalvideo for a sneak peek on #YFF (first 40secs, reference to SITC) ~

Important Note:
This programme is for youths 13-18 years old (born between 1999 to 2005). Participants who do not meet this eligibility criterion will be turned away.

Participants with incomplete consent forms will also be turned away.

# For enquiries regarding
Boulder World | Boulder+ | Garage Circuit | JR Fitness | Platinum Yoga | Trium Fitness
~contact enquiry@activeglobalfitness.com OR 8299-1880

# For enquiries regarding
JES Fabulous Fitness
~ contact hpb.sitc@ases.edu.sg OR 6564-5171

#We'd love to hear from you. Drop us a comment at bit.ly/yfffeedback

(Mon) 31-Dec-2018 23:30 - 23:30

1#YFF The Adelphi (Mon) - Pound Fitness @ JR Fitness

Venue: 1 Coleman St, Singapore 179803, #B1-19 Dance Studio (Near City Hall MRT, Exit B)

http://share.onemap.sg/BmTllD

POUND: Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to anyone of all ages and abilities.

For enquires: contact enquiry@activeglobalfitness.com OR 8299-1880
*this programme is for youths 13-18 year old

(Mon) 17-Dec-2018 16:00 - 17:00

2#YFF Binjai Park (Tue) - Garage Circuit @ The Garage

Venue: 25 Binjai Park, Singapore 589829, two-storey shophouse (Near King Albert Park MRT)

http://share.onemap.sg/HhVUYT

HIIT - Garage Circuit: This class is perfect for circuit training virgins! Garage circuit builds strength and endurance, improves cardio health and revs up your metabolic rate for maximum fat loss. It is designed with exercises that allow participants to perform on different levels based on their fitness capacity. This high intensity interval training (HIIT) works on the various major muscle group in a single session. It is the perfect morning workout for those who yearn a quick and effective routine.

For enquiries: contact enquiry@activeglobalfitness.com OR 8299-1880
*this programme is for 13-18 year old

(Tue) 18-Dec-2018 16:00 - 17:00
(Tue) 18-Dec-2018 17:00 - 18:00

3#YFF Singpost Centre (Wed) - Bouldering HIIT @ Boulder World

Venue: SingPost Centre. 10 Eunos Rd 8, #01-205, Singapore 408600 (Near Payar Lebar MRT)

http://share.onemap.sg/nfaGNM Within SingPost Centre, locate Fun Toast and walk down the corridor into the Enrichment Zone. Turn left at the corner and you have arrived.

A 45 minute High Intensity Interval Training Workout with elements of bouldering exercises that is bound to get your calories burning for the day! Work those muscles out and get your heart rate up and pumping. Take your chance to try your hand out at rock climbing as well.

For enquires: contact enquiry@activeglobalfitness.com OR 8299-1880.
*this programme is for youths 13-18 year old

(Wed) 19-Dec-2018 16:00 - 17:00
(Wed) 26-Dec-2018 16:00 - 17:00

3#YFF Singpost Centre (Wed) - Open Gym @ Boulder World

Venue: Singpost Centre, 10 Eunos Rd 8, #01-205, Singapore 408600 (Near Payar Lebar MRT)

http://share.onemap.sg/nfaGNM Within SingPost Centre, locate Fun Toast and walk down the corridor into the Enrichment Zone. Turn left at the corner and you have arrived.

Get a taste of highly addictive rock climbing and have your adrenaline pumping for the day. Challenge yourself with this popular sport and learn how your body adapts to various climbing styles.

For newbies, you will be guided by our instructor. Climbing shoes are provided but do bring along your own pair of socks.

Note: *Please bring your own sock for the free rental of shoes. In the event you do not have it, we provide them at $2 a pair. Without sock, you cannot use our rental shoes due to hygiene reasons.

For enquires: contact enquiry@activeglobalfitness.com OR 8299-1880.
*this programme is for youths 13-18 year old

(Wed) 19-Dec-2018 16:00 - 17:00
(Wed) 26-Dec-2018 16:00 - 17:00

4#YFF Aperia Mall (Thurs) - Boulder + Brain & Brawn @ Boulder +

Venue: 12 Kallang Ave, #03-01/02. Singapore 339511 (Near Lavendar MRT)

http://share.onemap.sg/cXGrVE

Our youth programme encourages the participants to pit themselves against 8 levels of colour-coded boulder problems. We have approximately 130 problems in our 5000 sq ft air-conditioned facility and they all require a variety of physical and mental skills to overcome. Unique to boulder+ are our Arch, Extreme Overhang and a 6m wide Endurance Wall. The Arch provides the opportunity to 'top out' at a height of 4.5m. This is a great confidence builder for youths as they overcome their fear of heights as they finally stand atop the Arch. The Arch also provides a 3 dimensional climbing experience as they can 'defy' gravity with some roof-climbing techniques under the Arch. Youths will leave the programme feeling like Spiderman!

For enquires: contact enquiry@activeglobalfitness.com OR 8299-1880.
*this programme is for youths 13-18 year old

(Thu) 20-Dec-2018 16:00 - 17:00
(Thu) 27-Dec-2018 16:00 - 17:00

4#YFF Aperia Mall (Thurs) - Teens Yoga @ Trium Fitness

Venue: 12 Kallang Ave, #03-01/02. Singapore 339511 (Near Lavendar MRT)

http://share.onemap.sg/cXGrVE

Designed specifically for teens between the ages of 12 and 17, the 60 minutes classes will take into consideration the unique issues that teens face such as insecurities about their changing bodies, stressful schedules, pressure to fit in and postural problems associated with long hours of studying and revisions. The delivery of the class makes more sense to the teens compared to a regular class catered for adults and is concise enough to suit their shorter attention spans. A sense of community can be cultivated while countering the effects of all the hunching over desks and books that they do. Fun-filled moments as they attempt handstands and backbends also give them a sense of freedom and accomplishment.

For enquires: contact enquiry@activeglobalfitness.com OR 8299-1880.
*this programme is for 13-18 year old

(Thu) 13-Dec-2018 16:00 - 17:00

5#YFF Peninsula Shopping Centre (Fri) - Jumping Fitness @ Jumping Fitness Studio

Venue: 3 Coleman Street, Peninsula Shopping Centre, #04-15, Singapore 179804 (Near City Hall MRT Exit B)

http://share.onemap.sg/dQepqS Left most corner after coming up form escalator

Let your hair down and bounce to the beat of the music on trampolines. Improves stamina, cardiovascular health, sense of rhythm, core strength.

Jumping Fitness is a dynamic fitness training system, conducted on specially developed Jumping ProFi trampolines. The basis of jumping is a combination of fast and slow jump, dynamic spins and power elements in combination with balancing elements for perfect cardio training.

For any enquiries: contact hpb.sitc@ases.edu.sg OR 6564-5171
*this programme is for youths 13-18 year old

(Fri) 21-Dec-2018 17:00 - 18:00
(Fri) 28-Dec-2018 17:00 - 18:00

5#YFF Peninsula Shopping Centre (Fri) - KpopX @ RASA Fitness

Venue: Peninsula Shopping Centre, #02-19, 3 Coleman Street ,Singapore 179804 (Near City Hall MRT Exit B)

http://share.onemap.sg/dQepqS

Groove to popular KPop songs with specially choreographed dance moves!Improves core strength and flexibility. Great at toning muscles.

KPopX Fitness is a dance fitness class that allows one to dance exercise up to 14 K-Pop songs within an hour. Each song's choreography is inspired by the catchy Korean Music Videos and has its own signature moves, making it creative and interesting

For enquires: contact hpb.sitc@ases.edu.sg OR 6564-5171
*this programme is for youths 13 - 18 year old

(Fri) 14-Dec-2018 17:00 - 18:00

6#YFF Peninsula Shopping Centre (Sat) - Jumping Fitness @ Jumping Fitness Studio

Venue: 3 Coleman Street, Peninsula Shopping Centre, #04-15, Singapore 179804 (Near City Hall MRT Exit B)

http://share.onemap.sg/dQepqS Left most corner after coming up form escalator

Let your hair down and bounce to the beat of the music on trampolines. Improves stamina, cardiovascular health, sense of rhythm, core strength.

Jumping Fitness is a dynamic fitness training system, conducted on specially developed Jumping ProFi trampolines. The basis of jumping is a combination of fast and slow jump, dynamic spins and power elements in combination with balancing elements for perfect cardio training.

For any enquiries: contact hpb.sitc@ases.edu.sg OR 6564-5171
*this programme is for youths 13 -18 year old

(Sat) 22-Dec-2018 13:00 - 14:00
(Sat) 29-Dec-2018 13:00 - 14:00

6#YFF Peninsula Shopping Centre (Sat) - KpopX @ RASA Fitness

Venue: Peninsula Shopping Centre, #02-19, 3 Coleman Street ,Singapore 179804 (Near City Hall MRT Exit B)

http://share.onemap.sg/dQepqS

Groove to popular KPop songs with specially choreographed dance moves!Improves core strength and flexibility. Great at toning muscles.

KPopX Fitness is a dance fitness class that allows one to dance exercise up to 14 K-Pop songs within an hour. Each song's choreography is inspired by the catchy Korean Music Videos and has its own signature moves, making it creative and interesting

For enquires: contact hpb.sitc@ases.edu.sg OR 6564-5171
*this programme is for youths 13 - 18 year old

(Sat) 15-Dec-2018 13:00 - 14:00

7#YFF Singpost Centre (Sun) - Bouldering HIIT @ Boulder World

Venue: Singpost Centre, 10 Eunos Rd 8, #01-205, Singapore 408600 (Near Payar Lebar MRT)

http://share.onemap.sg/nfaGNM Within SingPost Centre, locate Fun Toast and walk down the corridor into the Enrichment Zone. Turn left at the corner and you have arrived.

A 45 minute High Intensity Interval Training Workout with elements of bouldering exercises that is bound to get your calories burning for the day! Work those muscles out and get your heart rate up and pumping. Take your chance to try your hand out at rock climbing as well. For newbies, it will be instructor guided. Highly addictive. Climbing shoes are provided.

For enquires: contact enquiry@activeglobalfitness.com OR 8299-1880.
*this programme is for youths 13-18 year old

(Sun) 23-Dec-2018 10:00 - 11:00
(Sun) 30-Dec-2018 10:00 - 11:00

7#YFF Singpost Centre (Sun) - Open Gym @ Boulder World

Venue: Singpost Centre, 10 Eunos Rd 8, #01-205, Singapore 408600 (Near Payar Lebar MRT)

http://share.onemap.sg/nfaGNM Within SingPost Centre, locate Fun Toast and walk down the corridor into the Enrichment Zone. Turn left at the corner and you have arrived.

Get a taste of highly addictive rock climbing and have your adrenaline pumping for the day. Challenge yourself with this popular sport and learn how your body adapts to various climbing styles.

For newbies, you will be guided by our instructor. Climbing shoes are provided but do bring along your own pair of socks.

Note: *Please bring your own sock for the free rental of shoes. In the event you do not have it, we provide them at $2 a pair. Without sock, you cannot use our rental shoes due to hygiene reasons.

For enquires: contact enquiry@activeglobalfitness.com OR 8299-1880.
*this programme is for youths 13-18 year old

(Sun) 23-Dec-2018 10:00 - 11:00
(Sun) 30-Dec-2018 10:00 - 11:00

7#YFF Suntec City (Sun) - Hatha Yoga @ Platinum Yoga

Venue: Suntec City Mall #02-462 (North Wing) No. 3 Temasek Blvd, 462, Singapore 038983 (Promenade/Esplanade MRT)

http://share.onemap.sg/UtygwY

Hatha Yoga Drawing combination of yoga styles, these well rounded classes balance, stretch and strengthen the body.

The practice of Hatha Yoga typically involves the moving Asanas (physical poses), Pranayama (breathing exercises) and Dyana (meditation).

Hatha yoga is a tool used for physical and mental transformation because it demands that you pay constant attention to the breath, and this helps you be present in each posture. The postures you do can strengthen the body and the meditations can help focus and calm the mind.

While its conduct might vary, Haha Yoga will most likely be more gentle than the other classes and suitable for beginners.

For enquires: contact enquiry@activeglobalfitness.com OR 8299-1880.
*this programme is for youths 13-18 year old

(Sun) 16-Dec-2018 15:30 - 16:30